Do you have a useful way in which to respond to stress? Dr. Hans Selye, also known as the “father of stress,” once shared an interesting story about the impact of stress on the lives of two young boys …
Read or Listen 🎧
Welcome to the audio page. Here, you'll find a collection of everything I've created that's available in audio as well as podcast versions of many of my articles.
Find Your Why by Simon Sinek : Book Summary
Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek, David Mead, Peter Docker About: Find Your Why digs deeper into one of the most crucial aspects …
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The 7 Habits of Highly Effective People by Stephen Covey: Book Summary
The 7 Habits of Highly Effective People Powerful Lessons in Personal Change by Stephen R. Covey About When a book sells over 25 million copies and gets translated into over 40 different …
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Sapiens by Yuval Noah Harari : Book Summary
Sapiens: A Brief History of Humankind by Yuval Noah Harari THE BIG IDEAS: HOMO SAPIENS. THE COGNITIVE REVOLUTION. EVOLUTIONARY SUCCESS &Â INDIVIDUAL SUFFERING. THE POWER OF …
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Take initiative
Have you ever tried to stop an ant without killing it? It’s virtually impossible. They never stop. Listen on Apple Podcasts Put one to the test someday. Pretend like you’re a kid again, and …
Emotional Intelligence
“Since our brains are wired to make us emotional creatures, your first reaction to an event is always going to be an emotional one. You have no control over this part of the process. You do control …
Never Stop Doing Your Best
I’ve got a quick question for you: Is the best you can do ALL you can do? Let’s say you go to the gym tomorrow and decide to see how many consecutive push-ups you can do in a row. Available Versions: …
Become a Doer
“Excellent ideas are not enough. An only fair idea acted upon, and developed, is 100 percent better than a terrific idea that dies because it isn’t followed up.” —David J. Schwartz, PhD from The Magic …
How to Stop Procrastinating (A Brief Guide)
In this article + podcast episode, you’ll discover: Why smart people procrastinate the most (and what to do about it) The single biggest reason why most people procrastinate (It’ll surprise …
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