Read or Listen 🎧

Welcome to the audio page. Here, you'll find a collection of everything I've created that's available in audio as well as podcast versions of many of my articles.

By Dean Bokhari / how to wake up early, Read or Listen 🎧, Rise + Thrive

The 4 Components of a Healthy Morning Routine

The 4 Components of a Healthy Morning Routine: MP3 | Apple Podcasts | Spotify A healthy morning routine has four core components: (1) physical, (2) …

By Dean Bokhari / Read or Listen 🎧

Marginal Gains: Transform Your Life by Getting 1% Better Each Day

What if I told you that you could transform your entire life if you decided to get just 1% better in each of the areas that matter to you? In 2003, a …

By Dean Bokhari / Read or Listen 🎧

Working From Home—3 Tips to Keep You Sane

If you find it hard to do even the simplest tasks throughout the day, it’s probably because you’re trying to do too much: Parent. Teach. Cook. Check …

By Dean Bokhari / Read or Listen 🎧

Use Mini-Habits to Make Major Changes

Mini-habits are tiny daily routines, rituals, or actions that take just a few minutes to perform, but can compound over time, delivering huge returns …

By Dean Bokhari / Read or Listen 🎧

Productivity Apps and Tools I Use Every Day

I’m always asked about which productivity apps and tools I use… Well, here you go. In this episode + article, I share exactly what I’m using right now …

By Dean Bokhari / productivity, Read or Listen 🎧

4 Simple Productivity Improvement Tips To Dominate Your Day

Sometimes, it's the simple strategies that can make the biggest difference. In this article + episode, we'll go over 4 super-simple daily productivity …

By Dean Bokhari / Read or Listen 🎧