Awaken the Giant Within How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Journey! by Tony Robbins Get Book: Print | eBook | Audiobook Tony Robbins is probably the most influential figure in the world of personal development. He’s the author of multiple best-selling books, and a sought-after peak performance coach for […]
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Welcome to the audio page. Here, you'll find a collection of everything I've created that's available in audio as well as podcast versions of many of my articles.
You Are a Badass by Jen Sincero : Book Summary
You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life By Jen Sincero About What’s stopping you from living your best life? Is it a lack of understanding what your passions are? Crippling fear of failure? The inability to believe that you are worth the effort it takes to […]
The Four Thieves of Productivity
One-half of knowing what you want is knowing what you must give up before you get it.
Give up the following four thieves of productivity in order to get more of what you want, and less of what you don’t.
SMART Goals + Stretch Goals = SUCCESS
This is part II of our two part series on goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg.
Why SMART Goals Don’t Work
This is Part 1 of a 2-Part series on how to become smarter, faster and better at goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg. Here’s what we cover in Part 1 of Smarter, Faster, Better: Why SMART goals don’t work How to use “bullet train thinking” to reboot your mindset […]
12 Powerful Mini Habits To Practice Each Day
Mini habits are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of doing so. So, what are some good “mini habits” to practice each day? Glad you asked. Here are my top 12: Before you go to bed at […]
Habit Loops: The Secret to Creating or Breaking Any Habit
When you woke up this morning, what did you do first? Did you hop in the shower, did you check your email, or did you grab a doughnut from the kitchen counter? Did you brush your teeth before or after you toweled off? Which route did you drive to work? And when you got home, […]
How To Wake Up Early and Workout
How To Wake Up Early and Workout: 7 simple steps to make waking up and working out a sustainable habit for life.
The ONE Thing – Book Summary
The One Thing : The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan “Success is sequential, not simultaneous” “Focus is a matter of deciding what things you’re NOT going to do.” “If you chase two rabbits, you will not catch either one.” Tweetable summary: Think BIG, but focus on ONE specific thing […]
How to Win Friends and Influence People by Dale Carnegie: Book Summary
How To Win Friends and Influence People by Dale Carnegie
About: For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. Here’s what you’ll learn in the book:
* Three fundamental techniques in handling people
* The six ways to make people like you
* The twelve ways to win people to your way of thinking
* The nine ways to change people without arousing resentment
Man’s Search For Meaning by Viktor Frankl : Book Summary
Imagine what it would feel like to be seized like an animal and thrown into a Nazi concentration camp. What would be going through your mind? Would you lose all hope? Or manage to find hope and meaning in the middle of all that death and chaos? That’s what Viktor Frankl did… Even after watching his entire family get murdered, he still found a way to see the light at the end of the tunnel for long enough to survive the brutality of the Nazi concentration camps in order to share his meaningful story with the world.