This is part II of our two part series on goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg (get the full book summary here). In part I, we talked about why it’s important to …
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Welcome to the audio page. Here, you'll find a collection of everything I've created that's available in audio as well as podcast versions of many of my articles.
12 Powerful Mini Habits To Practice Each Day
Mini habits are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of doing so. So, what are some good “mini habits” …
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The ONE Thing – Book Summary
The One Thing : The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan “Success is sequential, not simultaneous” “Focus is a matter of deciding what things you’re …
Man’s Search For Meaning by Viktor Frankl : Book Summary
About Imagine what it would feel like to be seized like an animal and thrown into a Nazi concentration camp. What would be going through your mind? Would you lose all hope? Or manage to find hope and …
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How to Win Friends and Influence People by Dale Carnegie: Book Summary
How To Win Friends and Influence People by Dale Carnegie About: It’s not about “winning friends” or manipulating people like the title suggests. But rather, it’s about loving people and …
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