Having a strong morning routine has been a game-changer for me. And when I have my most purposeful and productive days, I know it’s because I touched on all of the following four core human …
Goal Setting
Goal Setting plays a massive role in success. If you want to level-up your personal development game, you're going to need to learn how to set—and get—goals. And there's a science to doing it properly. These articles, audios, posts and podcast episodes will show you how.
Can’t Hurt Me by David Goggins: Book Summary
Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins Buy Book: Print | Kindle | Audiobook Downloads: Book Summary (PDF) | Audiobook Summary (MP3) *Important note: this book summary …
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6 Mistakes to Avoid When You Set New Year’s Goals for 2021
It’s that time of year again when millions of people start setting New Year’s goals. Sadly, however, just a month or two later, most of these New Year’s goals, resolutions, and habits will have been …
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A Simple Goal Setting Activity to Achieve Anything
Flashback to the beginning of this year with me for a moment: You’re excited. You’re motivated. You’re optimistic about the year ahead. In the heat of your enthusiasm, you decide you want to be …
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Marginal Gains: Transform Your Life by Getting 1% Better Each Day
What if I told you that you could transform your entire life if you decided to get just 1% better in each of the areas that matter to you? In 2003, a man named David Brailsford was hired to help a …
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8 Things That Cause Your Lack of Motivation (And How to Fix Them)
Lack of motivation can crush you, literally cripple you from taking action. If you’re sick of suffering from a lack of motivation, you’re in luck, because you’re about to learn the 8 major reasons why …
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4 Goal Setting Tricks and Techniques (Backed by Science)
“Goals that spell out exactly what needs to be accomplished, and that set the bar for achievement high, result in far superior performance than goals that are vague or that set the bar too low.”– …
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The Power of Clarity
”Having knowledge but lacking the power to express it clearly is no better than never having any ideas at all.” —Pericles When we don’t have clarity about our work, we procrastinate. When we …
How to Form a New Habit in 10 Simple Steps
On a scale of one to ten, how sick are you of setting goals and falling short? The key to achieving your goals—especially those big hairy ambitious goals that really matter to you—is to hammer away at …
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