FIND GRATITUDE AND MOTIVATION WITH THE DAILY GRATITUDE JOURNAL FOR MEN BY DEAN BOKHARI
Learn how incorporating gratitude into your life can make you the best version of yourself. Part book, part gratitude journal for men, Dean Bokhari’s Daily Gratitude Journal for Men is a straightforward, thought-provoking collection of prompts and inspiring insights designed to help men explore the core components of gratitude―Awareness, Intention, and Action―through short, simple, and insightful prompts.
THE DAILY GRATITUDE JOURNAL FOR MEN INCLUDES:
- 90 Days of gratitude―Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening.
- Inspiring quotes―Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Rumi, Benjamin Franklin, Michael Singer, Werner Erhard, and more.
- Bonus guidance―Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness.
Boost happiness, positivity, and personal growth with this gratitude journal for men.
LOOK INSIDE ⤵
Learn to appreciate the good in your life with inspiring and insightful prompts and exercises designed to help you bring the power of gratitude into your daily life.
Publisher : Rockridge Press (February 2, 2021)
Language : English
Paperback : 130 pages
ISBN-10 : 1648760015
ISBN-13 : 978-1648760013
Item Weight : 8.8 ounces
Dimensions : 6 x 0.5 x 8.75 inches
- Men’s Health (Books)
- Journal Writing Self-Help
- Happiness Self-Help