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You are here: Home / Archives for Book Summaries / Health

Health

By Dean Bokhari / Author: Gary Chapman, Membership, Read or Listen 🎧

The 5 Love Languages by Gary Chapman : Book Summary

The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman Get Book: Print | eBook | Audiobook Member Downloads:  📕 Book Summary (PDF) |  🎧 Audio Summary (MP3) Audiobook will not play until you log into your membership account Still not a member? Join here The 5 Love Languages summary is also available […]

Mindset_by_Carol_Dweck_Book_Summary

By Dean Bokhari / Author: Carol Dweck, Membership

Mindset by Carol Dweck : Book Summary

Mindset: The New Psychology of Success by Carol Dweck, Ph.D Get Book: Print | eBook | Audiobook Downloads: Book Summary (PDF) ABOUT In Mindset: The New Psychology of Success, Carol Dweck describes fixed and growth mindsets and how each can have a profound impact on how we strive to reach our goals from childhood through […]

Cant_Hurt_Me_Summary

By Dean Bokhari / Author: David Goggins, Membership, Read or Listen 🎧

Can’t Hurt Me by David Goggins: Book Summary

Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins Buy Book: Print | Kindle | Audiobook Downloads: Book Summary (PDF) | Audiobook Summary (MP3) *Important note: this book summary contains explicit language which may be inappropriate for some readers. ABOUT Navy SEAL. Army Ranger. Ultra-marathon runner. Ultra-distance cyclist. Triathlete. Motivational speaker. […]

Tiny_Habits_Cover

By Dean Bokhari / Membership, Read or Listen 🎧

Tiny Habits by BJ Fogg : Book Summary

Tiny Habits was written by BJ Fogg, who is the founder of the Behavior Design Lab at Stanford University. He’s one of the world’s foremost experts on the science and psychology of behavior change, and his work in this area has had a significant impact on the way we approach habit change. Whether we’re talking about product development to personal development—if it involves change, BJ Fogg is your guy. And in Tiny Habits, he shares his research-backed insights on habit change and why it doesn’t have to be as hard as you think.

Power of Habit Summary

By Dean Bokhari / Membership, Read or Listen 🎧

The Power of Habit by Charles Duhigg : Book Summary

The Power of Habit: Why We Do What We Do In Life And Business by Charles Duhigg Buy Book | Amazon: Kindle • Print • Audiobook • Apple Books: eBook • Audiobook Member Downloads 📕 The Power of Habit by Charles Duhigg – Book Summary 🎧 The Power of Habit by Charles Duhigg – Audiobook Summary Login or Join to Play […]

By Dean Bokhari / Membership, Read or Listen 🎧

How to Fail at Almost Everything and Still Win Big by Scott Adams : Book Summary

How To Fail at Almost Everything and Still Win Big: Kind of the Story of My Life By Scott Adams About Few people have failed at as many things in life as Scott Adams has. Not only has he been part of two failed restaurants, countless bankrupt tech start ups and even a frozen burrito […]

The 7 Habits of Highly Effective People Book Summary

By Dean Bokhari / Membership, Read or Listen 🎧

The 7 Habits of Highly Effective People by Stephen Covey : Book Summary

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

By Dean Bokhari / Author: Dalai Lama, Author: Desmond Tutu

The Book of Joy : Book Summary

The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams Print | eBook | Audiobook About What does it take to get two of the world’s biggest spiritual leaders together for a week? Douglas Carlton Abrams can tell us first hand. Arranging their schedules to get the […]

mans_search_for_meaning_book_summary

By Dean Bokhari / Membership, Read or Listen 🎧

Man’s Search For Meaning by Viktor Frankl : Book Summary

Imagine what it would feel like to be seized like an animal and thrown into a Nazi concentration camp. What would be going through your mind? Would you lose all hope? Or manage to find hope and meaning in the middle of all that death and chaos? That’s what Viktor Frankl did… Even after watching his entire family get murdered, he still found a way to see the light at the end of the tunnel for long enough to survive the brutality of the Nazi concentration camps in order to share his meaningful story with the world.

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