Dean Bokhari - Self Improvement Classes
Research-Backed Advice on Personal Development, Productivity + Self Motivation.
Welcome to the audio page. Here, you'll find a collection of everything I've created that's available in audio as well as podcast versions of many of my articles.
Sometimes, it's the simple strategies that can make the biggest difference. In this article + episode, we'll go over 4 super-simple daily productivity improvement tips. Hit the Play button below to …
[Read more...] about 4 Simple Productivity Improvement Tips To Dominate Your Day
Bronnie Ware is a nurse who spent several years working in palliative care, where she took care of patients that were nearing the end of their lives—the last 12 weeks of their lives to be …
If you take a stone and toss it into a pond, what happens? As soon as the stone strikes the surface of the water, you get a series of ripples or waves, which spread outwards in a circular direction, …
Lack of motivation can crush you, literally cripple you from taking action. If you’re sick of suffering from a lack of motivation, you’re in luck, because you’re about to learn the 8 major reasons why …
[Read more...] about 8 Things That Cause Your Lack of Motivation (And How to Fix Them)
Essentialism: The Disciplined Pursuit of Less by Greg Mckeown About Essentialism can help you discover why less is sometimes actually more. Just because technology has made it possible for …
[Read more...] about Essentialism by Greg McKeown : Book Summary
Everything is F*cked: A Book About Hope By Mark Manson About: Everything is Fcked by Mark Manson sheds light on the question of why so many people in our contemporary society …
[Read more...] about Everything is F*cked by Mark Manson : Book Summary
Listen on Apple Podcasts The problem with New Year’s resolutions for a lot of folks is that they get all hyped up about setting their goals, which leads them to set way too many, which leads to …
“Goals that spell out exactly what needs to be accomplished, and that set the bar for achievement high, result in far superior performance than goals that are vague or that set the bar too low.”– …
[Read more...] about 4 Goal Setting Tricks and Techniques (Backed by Science)
The Power of Habit: Why We Do What We Do In Life And Business by Charles Duhigg About In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us …
[Read more...] about The Power of Habit by Charles Duhigg : Book Summary
