Dean Bokhari - Self Improvement Classes
Research-Backed Advice on Personal Development, Productivity + Self Motivation.
Welcome to the audio page. Here, you'll find a collection of everything I've created that's available in audio as well as podcast versions of many of my articles.
Lack of motivation can crush you, literally cripple you from taking action. If you’re sick of suffering from a lack of motivation, you’re in luck, because you’re about to learn the 8 major reasons why …
[Read more...] about 8 Things That Cause Your Lack of Motivation (And How to Fix Them)
Essentialism: The Disciplined Pursuit of Less by Greg Mckeown About Essentialism can help you discover why less is sometimes actually more. Just because technology has made it possible for …
[Read more...] about Essentialism by Greg McKeown : Book Summary
Everything is F*cked: A Book About Hope By Mark Manson About: Everything is Fcked by Mark Manson sheds light on the question of why so many people in our contemporary society …
[Read more...] about Everything is F*cked by Mark Manson : Book Summary
Listen on Apple Podcasts The problem with New Year’s resolutions for a lot of folks is that they get all hyped up about setting their goals, which leads them to set way too many, which leads to …
“Goals that spell out exactly what needs to be accomplished, and that set the bar for achievement high, result in far superior performance than goals that are vague or that set the bar too low.”– …
[Read more...] about 4 Goal Setting Tricks and Techniques (Backed by Science)
The Power of Habit: Why We Do What We Do In Life And Business by Charles Duhigg About In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us …
[Read more...] about The Power of Habit by Charles Duhigg : Book Summary
The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone About Making big promises is what Grant Cardone does. So it comes as no surprise when he tells us that his 10X rule …
[Read more...] about The 10X Rule by Grant Cardone : Book Summary
How To Fail at Almost Everything and Still Win Big: Kind of the Story of My Life By Scott Adams About Few people have failed at as many things in life as Scott Adams has. Not only has he been part …
Do you have a useful way in which to respond to stress? Dr. Hans Selye, also known as the “father of stress,” once shared an interesting story about the impact of stress on the lives of two young boys …
