Today is my 30th birthday. With my 20s officially behind me, I thought about some of the most important life lessons I’ve learned over my first 30 …
Read or Listen 🎧
Welcome to the audio page. Here, you'll find a collection of everything I've created that's available in audio as well as podcast versions of many of my articles.
Awaken the Giant Within by Tony Robbins : Book Summary
Awaken the Giant Within How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Journey! by Tony Robbins Get Book: Print | …
[Read more...] about Awaken the Giant Within by Tony Robbins : Book Summary
You Are a Badass by Jen Sincero : Book Summary
You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life By Jen Sincero About What’s stopping you from living your …
[Read more...] about You Are a Badass by Jen Sincero : Book Summary
The Four Thieves of Productivity
At any moment in time there can be only ONE Thing, and when that ONE Thing is in line with your purpose and sits atop your priorities, it will be …
SMART Goals + Stretch Goals = SUCCESS
This is part II of our two part series on goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg (get the full book summary …
Why SMART Goals Don’t Work
This is Part 1 of a 2-Part series on how to become smarter, faster and better at goal setting, inspired by the book, Smarter Faster Better by Charles …
12 Powerful Mini Habits To Practice Each Day
Mini habits are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result …
[Read more...] about 12 Powerful Mini Habits To Practice Each Day
Habit Loops: The Secret to Creating or Breaking Any Habit
When you woke up this morning, what did you do first? Did you hop in the shower, did you check your email, or did you grab a doughnut from the kitchen …
[Read more...] about Habit Loops: The Secret to Creating or Breaking Any Habit
How To Wake Up Early and Workout
I love waking up early and working out. Some people think waking up early to exercise will drain their energy for the rest of the day, because they're …
The ONE Thing – Book Summary
The One Thing : The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan “Success is sequential, not simultaneous” …
What’s the most valuable skill a person learn in life?
About seven months ago, my wife and I found out we were going to be bringing a life into this world. It made me scared, excited, nervous, and happy — …
[Read more...] about What’s the most valuable skill a person learn in life?
How to Win Friends and Influence People by Dale Carnegie: Book Summary
How To Win Friends and Influence People by Dale Carnegie About: It’s not about “winning friends” or manipulating people like the title …
[Read more...] about How to Win Friends and Influence People by Dale Carnegie: Book Summary