• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Dean Bokhari

How to Achieve Your Goals and Improve Your Life

  • Courses
    • The Magic of Thinking Big
      • Dashboard
    • The ONE Thing
      • Dashboard
    • Crucial Conversations
    • Master the Morning
    • The Compound Effect
    • Deep Work
      • Dashboard
      • Login
    • Month of Motivation
      • Enroll »
      • Login
      • Dashboard
    • Getting Things Done
      • Enroll »
      • Login
      • Dashboard
    • How to Win Friends + Influence People
      • Enroll »
      • Dashboard
      • Login
    • Build Strong Habits
      • Enroll »
      • Login
    • Make it Happen
      • Enroll »
      • Login
      • Dashboard
    • Connect Couples Communication Course
      • Connect: Login
    • Free Courses
  • Posts
    • 🔥 Popular Favorites
    • đź“• Read
    • 🎧 Listen
    • Personal Development
    • Habits
    • Goal Setting
    • Productivity
    • 1-2-5 Method™
    • Working From Home
    • Health + Happiness
    • Book Summaries
      • View All Book Summaries
      • Self-Help + Motivation
      • Psychology & Science
      • Time Management & Productivity
      • Communication + Social Skills
      • Spirituality + Philosophy
      • Health
      • View All
      • Career
    • Free Personal Development Library
      • Login
      • Join
  • Free Books
  • More
    • 🔍
    • About Dean
    • Members
      • Login
      • Member Exclusives
      • Profile
      • Billing
    • Contact
    • Shop 1-2-5 Productivity Products
    • Speaking
    • Coaching
    • Press
  • Login
    • Join »
Home / Personal Development Articles

Personal Development Articles

By Dean Bokhari / Create lasting change

How to Create Lasting Change in Life

I took off my shirt and stood in front of the mirror. At 19 years old, I was overweight and out of shape. I was sick of being chubby and soft. I was …

[Read more...] about How to Create Lasting Change in Life

Published on: January 1, 2023 • Updated on: January 14, 2025 • Goal Setting, Health + Happiness, Personal Development, Your Greatest Year

By Dean Bokhari / New Year's Goals

Your Greatest Year: Day 5

I took off my shirt and stood in front of the mirror. At 19 years old, I was overweight and out of shape. I was sick of being chubby and soft. I was …

[Read more...] about Your Greatest Year: Day 5

Published on: January 1, 2023 • Updated on: January 14, 2025 • Goal Setting, Personal Development, Your Greatest Year

By Dean Bokhari / New Year's Goals

Your Greatest Year: Day 4

The Power Of A Yearly Theme The problem with New Year’s resolutions for a lot of folks is that they get all hyped up about setting their goals, …

[Read more...] about Your Greatest Year: Day 4

Published on: December 31, 2022 • Updated on: January 14, 2025 • Your Greatest Year

By Dean Bokhari / New Year's Goals

Your Greatest Year: Day 3

Anchor your goals to strong beliefs New year’s goals—or any goals for that matter—are most effective when they’re anchored to strong …

[Read more...] about Your Greatest Year: Day 3

Published on: December 30, 2022 • Updated on: January 14, 2025 • More, Your Greatest Year

By Dean Bokhari / New Year's Goals

Your Greatest Year: Day 2

Yesterday, we talked about limiting your number of NY resolutions to no more than 12 to boost your likelihood of successfully accomplishing them. …

[Read more...] about Your Greatest Year: Day 2

Published on: December 29, 2022 • Updated on: January 14, 2025 • Your Greatest Year

By Dean Bokhari / New Year's Goals

Your Greatest Year: Day 1

It’s that time of year again when millions of people start setting New Year’s goals. Sadly though, just a month or two later, most of these New Year’s …

[Read more...] about Your Greatest Year: Day 1

Published on: December 28, 2022 • Updated on: January 14, 2025 • Your Greatest Year

Cover_Image_of_Connect_Couples_Communication_Course

By Dean Bokhari / Couples Communication Course, Relationships

The Connect Couples Communication Course

Think back to the very, very beginning of your marriage or relationship. And if you’re not involved with anyone right now, think about the beginning …

[Read more...] about The Connect Couples Communication Course

Published on: August 18, 2022 • Updated on: February 22, 2023 • Health + Happiness, Personal Development

Getting_Things_Done_by_David_Allen_Cover

By Dean Bokhari / Author: David Allen, Membership, Read or Listen 🎧

Getting Things Done by David Allen : Book Summary

Getting Things Done: The Art of Stress-Free Productivity by David Allen Amazon: Print | eBook | Audiobook • Apple Books: Book | …

[Read more...] about Getting Things Done by David Allen : Book Summary

Published on: June 20, 2022 • Updated on: October 28, 2022 • Book Summaries, Career, Goal Setting, Productivity, Psychology & Science, Self-Help, Time Management & Productivity

By Dean Bokhari / How to Overcome Laziness, Read or Listen 🎧

How to Overcome Laziness and Start Taking Action (an 8-Step Guide)

Everyone’s lazy to a certain extent. And sometimes, laziness is a good thing: after all, efficiency is just intelligent laziness. But that’s not the …

[Read more...] about How to Overcome Laziness and Start Taking Action (an 8-Step Guide)

Published on: May 23, 2022 • Updated on: February 22, 2023 • Habits, Personal Development

By Dean Bokhari / Author: Gary Chapman, Membership, Read or Listen 🎧

The 5 Love Languages by Gary Chapman : Book Summary

The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman Get Book: Print | eBook | AudiobookMember Downloads:  đź“• Book Summary …

[Read more...] about The 5 Love Languages by Gary Chapman : Book Summary

Published on: May 13, 2022 • Updated on: February 9, 2023 • Book Summaries, Communication & Social Skills, Health, Psychology & Science, Self-Help

Presence_by_Amy Cuddy_Summary

By Dean Bokhari / Membership, Read or Listen 🎧

Presence by Amy Cuddy : Book Summary

Presence Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy Get Book: Print | eBook | Audiobook Member Downloads: đź“• Book …

[Read more...] about Presence by Amy Cuddy : Book Summary

Published on: May 5, 2022 • Updated on: September 17, 2024 • Book Summaries, Communication & Social Skills, Psychology & Science, Self-Help

By Dean Bokhari / New Year's Goals, Read or Listen 🎧

7 Mistakes to Avoid When You Set New Year’s Goals

It’s that time of year again when millions of people start setting New Year’s goals. Sadly, however, just a month or two later, most of these New …

[Read more...] about 7 Mistakes to Avoid When You Set New Year’s Goals

Published on: December 31, 2021 • Updated on: December 29, 2022 • Goal Setting, Personal Development

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Go to page 7
  • Interim pages omitted …
  • Go to page 13
  • Go to Next Page »

Primary Sidebar

🔍

 

đź’Ž Master Every Area of Life

A Monthly Subscription for Continuous Self-Improvement + Success. Just $10 per month gets you unlimited access to Premium Personal Development content, like book summaries of best-selling self-help books, self-improvement guides, and exclusive audio training to help you achieve your goals + take your life to the next level.

Join now »

🔥 Most Popular

  • The Power of a Question
  • Action Leads to Motivation
  • 6 Journaling Ideas for Self-Improvement + Self-Discovery
  • 8 Things That Cause Your Lack of Motivation—and How to Fix Them
  • Find Your Why: How to Draft a Why Statement
  • Emotions Create Habits
  • 30 Life Lessons Learned in 30 Years
  • The Best Productivity Apps + Tools to Use
  • Top 10 Books on Increasing Your Creativity

View more fan favs → 

đź’ˇ Free Self-Improvement Courses

  • Getting Things Done
  • Methods to Motivation
  • How to Build a Productive Morning Ritual

View more free courses →

📝 Personal Development Guides

  • How to Overcome Laziness and Start Taking Action (an 8-Step Guide)
  • How to Form New Habits (a 10-Step Guide)
  • The Ultimate Guide to Working From Home
  • How to Stop Procrastinating—a Brief Guide
  • The Ultimate Guide to Developing Self-Discipline

View more personal development guides → 

📚 Book Summaries

  • Book Summary: The 5 Love Languages
  • Book Summary: Mindset by Carol Dweck
  • Book Summary: The Power of Habit by Charles Duhigg

View more book summaries →

Free Self-Help Books by Dean Bokhari

Achieve your greatest goals + overcome life’s biggest challenges with life-changing eBooks and audio training in The Personal Development Powerkit by Dean Bokhari. Here’s what’s inside:

🎧 Audio training
9 Keys to Happiness in Life + Work

📝 Fillable template
The Goal-Setting Flowchart

Hit the button below to get instant access to all of the above and more—all for free.

GET FREE ACCESS »

Footer

  • 1-2-5 Method™ | Planners + Productivity Products
  • Courses
  • Subscription
  • Speaking
  • Coaching
  • Book Summaries
  • The Daily Gratitude Journal
  • Gents Journey
  • Home
  • Blog
  • About
  • Contact
  • Membership Area
    • Join
    • Login
    • Members Only
    • Profile
    • Billing
  • Free Life-Skills Library
    • Join
    • View Library

WARNING: This site has been known to cause a mind-blowing experience. I recommend you prepare yourself mentally and if possible be sitting down. Side effects may include life-changing epiphanies, occasional chuckles, and sporadic feelings of intense motivation.

Customer support

Contact Dean

X

facebook

linkedin

medium

© 2025 Dean Bokhari | Personal Development Blog of Dean Bokhari | Cookies help us deliver our services. By using our services, you agree to our use of cookies.

Privacy

  • Home
  • Blog
  • Reviews + Testimonials
  • Newsletter
  • Terms
  • Privacy
  • Cookie Policy