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Home / Personal Development Articles

Personal Development Articles

By Dean Bokhari / New Year's Goals

Your Greatest Year: Day 2

Yesterday, we talked about limiting your number of NY resolutions to no more than 12 to boost your likelihood of successfully accomplishing them. …

[Read more...] about Your Greatest Year: Day 2

Published on: December 29, 2022 • Updated on: January 14, 2025 • Your Greatest Year

By Dean Bokhari / New Year's Goals

Your Greatest Year: Day 1

It’s that time of year again when millions of people start setting New Year’s goals. Sadly though, just a month or two later, most of these New Year’s …

[Read more...] about Your Greatest Year: Day 1

Published on: December 28, 2022 • Updated on: January 14, 2025 • Your Greatest Year

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By Dean Bokhari / Couples Communication Course, Relationships

The Connect Couples Communication Course

Think back to the very, very beginning of your marriage or relationship. And if you’re not involved with anyone right now, think about the beginning …

[Read more...] about The Connect Couples Communication Course

Published on: August 18, 2022 • Updated on: February 22, 2023 • Health + Happiness, Personal Development

Getting_Things_Done_by_David_Allen_Cover

By Dean Bokhari / Author: David Allen, Membership, Read or Listen 🎧

Getting Things Done by David Allen : Book Summary

Getting Things Done: The Art of Stress-Free Productivity by David Allen Amazon: Print | eBook | Audiobook • Apple Books: Book | …

[Read more...] about Getting Things Done by David Allen : Book Summary

Published on: June 20, 2022 • Updated on: October 28, 2022 • Book Summaries, Career, Goal Setting, Productivity, Psychology & Science, Self-Help, Time Management & Productivity

By Dean Bokhari / How to Overcome Laziness, Read or Listen 🎧

How to Overcome Laziness and Start Taking Action (an 8-Step Guide)

Everyone’s lazy to a certain extent. And sometimes, laziness is a good thing: after all, efficiency is just intelligent laziness. But that’s not the …

[Read more...] about How to Overcome Laziness and Start Taking Action (an 8-Step Guide)

Published on: May 23, 2022 • Updated on: February 22, 2023 • Habits, Personal Development

By Dean Bokhari / Author: Gary Chapman, Membership, Read or Listen 🎧

The 5 Love Languages by Gary Chapman : Book Summary

The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman Get Book: Print | eBook | AudiobookMember Downloads:  📕 Book Summary …

[Read more...] about The 5 Love Languages by Gary Chapman : Book Summary

Published on: May 13, 2022 • Updated on: February 9, 2023 • Book Summaries, Communication & Social Skills, Health, Psychology & Science, Self-Help

Presence_by_Amy Cuddy_Summary

By Dean Bokhari / Membership, Read or Listen 🎧

Presence by Amy Cuddy : Book Summary

Presence Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy Get Book: Print | eBook | Audiobook Member Downloads: 📕 Book …

[Read more...] about Presence by Amy Cuddy : Book Summary

Published on: May 5, 2022 • Updated on: September 17, 2024 • Book Summaries, Communication & Social Skills, Psychology & Science, Self-Help

By Dean Bokhari / New Year's Goals, Read or Listen 🎧

7 Mistakes to Avoid When You Set New Year’s Goals

It’s that time of year again when millions of people start setting New Year’s goals. Sadly, however, just a month or two later, most of these New …

[Read more...] about 7 Mistakes to Avoid When You Set New Year’s Goals

Published on: December 31, 2021 • Updated on: December 29, 2022 • Goal Setting, Personal Development

Mindset_by_Carol_Dweck_Book_Summary

By Dean Bokhari / Author: Carol Dweck, Membership

Mindset by Carol Dweck : Book Summary

Mindset: The New Psychology of Success by Carol Dweck, Ph.D Get Book: Print | eBook | Audiobook Downloads: Book Summary (PDF) ABOUT In …

[Read more...] about Mindset by Carol Dweck : Book Summary

Published on: December 2, 2021 • Updated on: November 26, 2024 • Book Summaries, Health, Personal Development, Psychology & Science, Self-Help

Morning_Routine_Checklist

By Dean Bokhari / how to wake up early, morning routine checklist, Rise + Thrive

Morning Routine Checklist

Having a strong morning routine has been a game-changer for me. And when I have my most purposeful and productive days, I know it’s because I touched …

[Read more...] about Morning Routine Checklist

Published on: September 9, 2021 • Updated on: July 11, 2024 • Habits, Personal Development, Productivity

Cant_Hurt_Me_Summary

By Dean Bokhari / Author: David Goggins, Membership, Read or Listen 🎧

Can’t Hurt Me by David Goggins: Book Summary

Book Summary Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins • Summarized by Dean Bokhari Buy Book: Print | Kindle | …

[Read more...] about Can’t Hurt Me by David Goggins: Book Summary

Published on: April 29, 2021 • Updated on: May 15, 2025 • Book Summaries, Career, Goal Setting, Health, Health + Happiness, Personal Development, Psychology & Science, Self-Help

By Dean Bokhari / Read or Listen 🎧

3 Tips to Stop the Snowball Effect of Negative Thinking and Mental Chatter

Apple | Spotify | Google Podcasts | MP3 Imagine that you’re about to go to bed at night when you all-of-a-sudden remember an important …

[Read more...] about 3 Tips to Stop the Snowball Effect of Negative Thinking and Mental Chatter

Published on: January 28, 2021 • Updated on: January 29, 2021 • Health + Happiness, Personal Development

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