Women's Empowerment

5 Reasons We’re Not Whispering About My Daughter’s First Period

Our daughter is nine. Soon she’ll be ten. Then eleven. I was eleven when I got my first period. What story will she hear when hers’ …

We say we want expansion. But have we built the framework to hold our expanded selves? What happened when we dared to expand before? We …

I've been spiraling in victimhood and old patterns... until my coach Barbara Huson called me out in our group call yesterday: "Amna, don't …

As women, we’ve been taught to operate like the masculine — consistent, predictable, always producing. But feminine power is not in constant …

When Dean and I had our first couples therapy session, the therapist asked us what our goal was. I’ll never forget Dean’s response: "I don’t …

Gay Hendricks and his wife donate $50 to plant trees. Sometime later, they receive a check for $500. Did their $50 magnetize the $500? The skeptics …

Waking up before the sun rises, I watch the darkness transform into light each morning. When we fail to witness this truth, we create the illusion …

This part of me that has been conditioned to flinch at power—especially my own— mirrored something deeper I’ve been learning... The inner tension …

I remember when my limited self-view only identified with specific parts of me—moody, serious, not fun. My creative playfulness used to flow so …