Do you find yourself envious of people around you more often than you’d like to admit? If so, you're definitely not alone. We've all been there at some point. Seeing fancy new cars in a neighbor’s …
30-Day Trials—The Secret to Starting Good Habits That Stick
Listen on iTunes 30-day trials are one of the most game-changing personal development ideas I’ve ever incorporated into my life. 30-day trials are especially helpful if you’ve ever had issues …
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Focus on The Practice
It’s the new year, and by now you’ve probably reflected on the past year. And you’ve probably started setting—or started thinking about setting—some resolutions and goals for the new year ahead. It’s …
30 Life Lessons Learned in 30 Years
Today is my 30th birthday. With my 20s officially behind me, I thought about some of the most important life lessons I’ve learned over my first 30 years of life. Here they are, in no particular …
Learn to Love Yourself
We’re born knowing how to trust our instincts, how to breathe deeply, how to eat only when we’re hungry, how to not care about what anyone thinks of our singing voices… Few of us know how to …
The Four Thieves of Productivity
At any moment in time there can be only ONE Thing, and when that ONE Thing is in line with your purpose and sits atop your priorities, it will be the most productive thing you can do to launch you …
The First Key To Mastery : Finding Your Life’s Task
MENU: //READ //LISTEN “At your birth a seed is planted. That seed is your uniqueness. It wants to grow, transform itself, and flower to its full potential. It has a natural, assertive energy to it. …
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SMART Goals + Stretch Goals = SUCCESS
This is part II of our two part series on goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg (get the full book summary here). In part I, we talked about why it’s …
Smarter Faster Better, Part I: Why SMART Goals Don’t Work
This is Part 1 of a 2-Part series on how to become smarter, faster and better at goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg. Here’s what we cover in Part 1: Why …
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