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Dean Bokhari

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Personal Development Articles

By Dean Bokhari / Author: Gary Chapman, Membership, Read or Listen 🎧

The 5 Love Languages by Gary Chapman : Book Summary

The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman Get Book: Print | eBook | AudiobookMember Downloads:  đź“• Book Summary …

[Read more...] about The 5 Love Languages by Gary Chapman : Book Summary

Published on: May 13, 2022 • Updated on: February 9, 2023 • Book Summaries, Communication & Social Skills, Health, Psychology & Science, Self-Help

Presence_by_Amy Cuddy_Summary

By Dean Bokhari / Membership, Read or Listen 🎧

Presence by Amy Cuddy : Book Summary

Presence Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy Get Book: Print | eBook | Audiobook Member Downloads: đź“• Book …

[Read more...] about Presence by Amy Cuddy : Book Summary

Published on: May 5, 2022 • Updated on: December 24, 2022 • Book Summaries, Communication & Social Skills, Psychology & Science, Self-Help

By Dean Bokhari / New Year's Goals, Read or Listen 🎧

7 Mistakes to Avoid When You Set New Year’s Goals

It’s that time of year again when millions of people start setting New Year’s goals. Sadly, however, just a month or two later, most of these New …

[Read more...] about 7 Mistakes to Avoid When You Set New Year’s Goals

Published on: December 31, 2021 • Updated on: December 29, 2022 • Goal Setting, Personal Development

Mindset_by_Carol_Dweck_Book_Summary

By Dean Bokhari / Author: Carol Dweck, Membership

Mindset by Carol Dweck : Book Summary

Mindset: The New Psychology of Success by Carol Dweck, Ph.D Get Book: Print | eBook | Audiobook Downloads: Book Summary (PDF) ABOUT In …

[Read more...] about Mindset by Carol Dweck : Book Summary

Published on: December 2, 2021 • Updated on: August 26, 2022 • Book Summaries, Health, Personal Development, Psychology & Science, Self-Help

Morning_Routine_Checklist

By Dean Bokhari / Membership, morning routines

Morning Routine Checklist

Having a strong morning routine has been a game-changer for me. And when I have my most purposeful and productive days, I know it’s because I touched …

[Read more...] about Morning Routine Checklist

Published on: September 9, 2021 • Updated on: December 20, 2022 • Goal Setting, Habits, Personal Development, Productivity

Cant_Hurt_Me_Summary

By Dean Bokhari / Author: David Goggins, Membership, Read or Listen 🎧

Can’t Hurt Me by David Goggins: Book Summary

Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins Buy Book: Print | Kindle | Audiobook Downloads: Book Summary (PDF) | Audiobook …

[Read more...] about Can’t Hurt Me by David Goggins: Book Summary

Published on: April 29, 2021 • Updated on: December 20, 2022 • Book Summaries, Career, Goal Setting, Health, Health + Happiness, Personal Development, Psychology & Science, Self-Help

By Dean Bokhari / Read or Listen 🎧

3 Tips to Stop the Snowball Effect of Negative Thinking and Mental Chatter

Apple | Spotify | Google Podcasts | MP3 Imagine that you’re about to go to bed at night when you all-of-a-sudden remember an important …

[Read more...] about 3 Tips to Stop the Snowball Effect of Negative Thinking and Mental Chatter

Published on: January 28, 2021 • Updated on: January 29, 2021 • Health + Happiness, Personal Development

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By Dean Bokhari / Gratitude Journal

The Daily Gratitude Journal for Men

My new book/journal, The Daily Gratitude Journal for Men is officially available at booksellers everywhere. In celebration of its release, I’m sharing …

[Read more...] about The Daily Gratitude Journal for Men

Published on: January 14, 2021 • Updated on: July 8, 2022 • Health + Happiness, Personal Development

By Dean Bokhari / Fear, Present Moment, Read or Listen 🎧

Reduce Fear and Worry by Living in the Present Moment

Have you ever noticed that many of your greatest worries and anxieties are about things that might happen in the future? Most of our fears arise when …

[Read more...] about Reduce Fear and Worry by Living in the Present Moment

Published on: December 9, 2020 • Updated on: January 3, 2023 • Health + Happiness, Personal Development

Tiny_Habits_Cover

By Dean Bokhari / Membership, Read or Listen 🎧

Tiny Habits by BJ Fogg : Book Summary

Tiny Habits The Small Changes That Change Everything by BJ Fogg Buy Book: Print | eBook | Audiobook Member Downloads: đź“• Tiny Habits – Book …

[Read more...] about Tiny Habits by BJ Fogg : Book Summary

Published on: September 7, 2020 • Updated on: November 16, 2022 • Book Summaries, Habits, Health, Psychology & Science, Self-Help

emotions_create_habits_cover

By Dean Bokhari / Read or Listen 🎧

Emotions Create Habits

Highlights: Why emotions are the key to creating habits. • How to use your emotions to create strong habits. â€˘ How to form new habits …

[Read more...] about Emotions Create Habits

Published on: August 28, 2020 • Updated on: August 24, 2022 • Habits, Personal Development

Daily_Design

By Dean Bokhari / Read or Listen 🎧

The Daily Design: How to Start Your Day, Your Way

Nobody wakes up in the morning and says, “Today I want to put out fires all day long.” But you probably know what a day like that feels like. I’m …

[Read more...] about The Daily Design: How to Start Your Day, Your Way

Published on: August 20, 2020 • Updated on: August 25, 2020 • Meaningful Work, Personal Development, Productivity

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  • How to Stop Procrastinating—a Brief Guide
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  • Book Summary: The Power of Habit by Charles Duhigg
  • Book Summary: Sapiens by Yuval Noah Harari
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  • How to Form New Habits (a 10-Step Guide)
  • The Ultimate Guide to Developing Self-Discipline
  • Emotions Create Habits
  • Book Summary: Mindset by Carol Dweck

Free personal development books by Dean Bokhari

Achieve your greatest goals + overcome life’s biggest challenges with life-changing eBooks and audio training in The Personal Development Powerkit by Dean Bokhari. Here’s what’s inside:

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9 Keys to Happiness in Life + Work

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The Goal-Setting Flowchart

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