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Home / Personal Development Articles

Personal Development Articles

good_habits_30_day_trials

By Dean Bokhari / 30-day trials, good habits, Read or Listen 🎧

30-Day Trials—The Secret to Starting Good Habits That Stick

30-day trials are one of the most game-changing personal development ideas I’ve ever incorporated into my life. If you've ever tried and failed at …

[Read more...] about 30-Day Trials—The Secret to Starting Good Habits That Stick

Published on: January 19, 2017 • Updated on: April 12, 2024 • Habits, Personal Development

focus on the practice

By Dean Bokhari / New Year's Goals, Read or Listen 🎧

Focus on The Practice

It’s the new year, and by now you’ve probably reflected on the past year. And you’ve probably started setting—or started thinking about setting—some …

[Read more...] about Focus on The Practice

Published on: January 7, 2017 • Updated on: December 24, 2022 • Goal Setting, Habits, Health + Happiness, Meaningful Work, Personal Development, Podcast

Life_Lessons_30_life_lessons_learned_in_30_years

By Dean Bokhari / 30 Life, Life Lessons, Read or Listen 🎧

30 Life Lessons Learned in 30 Years

Today is my 30th birthday. With my 20s officially behind me, I thought about some of the most important life lessons I’ve learned over my first 30 …

[Read more...] about 30 Life Lessons Learned in 30 Years

Published on: November 25, 2016 • Updated on: March 27, 2024 • Habits, Health + Happiness, Meaningful Work, Personal Development

By Dean Bokhari / Membership, Read or Listen 🎧

Awaken the Giant Within by Tony Robbins : Book Summary

Awaken the Giant Within How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Journey! by Tony Robbins Get Book: Print | …

[Read more...] about Awaken the Giant Within by Tony Robbins : Book Summary

Published on: November 13, 2016 • Updated on: December 21, 2022 • Book Summaries, Career, Communication & Social Skills, Goal Setting, Psychology & Science, Self-Help

By Dean Bokhari / Membership, Read or Listen 🎧

You Are a Badass by Jen Sincero : Book Summary

You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life By Jen Sincero About What’s stopping you from living your …

[Read more...] about You Are a Badass by Jen Sincero : Book Summary

Published on: August 25, 2016 • Updated on: December 25, 2022 • Book Summaries, Career, Self-Help, Spirituality & Philosophy, Wealth

learn_love

By Dean Bokhari

Learn to Love Yourself

We’re born knowing how to trust our instincts, how to breathe deeply, how to eat only when we’re hungry, how to not care about what anyone thinks of …

[Read more...] about Learn to Love Yourself

Published on: August 22, 2016 • Updated on: January 19, 2017 • Personal Development

By Dean Bokhari / Read or Listen 🎧

The Four Thieves of Productivity

At any moment in time there can be only ONE Thing, and when that ONE Thing is in line with your purpose and sits atop your priorities, it will be …

[Read more...] about The Four Thieves of Productivity

Published on: May 23, 2016 • Updated on: February 10, 2020 • Personal Development, Productivity

By Dean Bokhari

The First Key To Mastery : Finding Your Life’s Task

MENU: //READ //LISTEN “At your birth a seed is planted. That seed is your uniqueness. It wants to grow, transform itself, and flower to its full …

[Read more...] about The First Key To Mastery : Finding Your Life’s Task

Published on: May 9, 2016 • Updated on: February 12, 2024 • Meaningful Work, Personal Development

Cover_for_Smart_Goals_Examples_Article_by_Dean_Bokhari

By Dean Bokhari / Read or Listen 🎧, Smart Goals, Stretch Goals

SMART Goals + Stretch Goals = SUCCESS

This is part II of our two-part series on goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg. In part I, we talked about …

[Read more...] about SMART Goals + Stretch Goals = SUCCESS

Published on: March 28, 2016 • Updated on: May 12, 2024 • Goal Setting, Personal Development

smarter-faster-better-goal-setting

By Dean Bokhari / Read or Listen 🎧

Why SMART Goals Don’t Work

This is Part 1 of a 2-Part series on how to become smarter, faster and better at goal setting, inspired by the book, Smarter Faster Better by Charles …

[Read more...] about Why SMART Goals Don’t Work

Published on: March 21, 2016 • Updated on: December 19, 2022 • Goal Setting, Habits, Productivity

mini_habits_dean_bokhari

By Dean Bokhari / Read or Listen 🎧

12 Powerful Mini Habits To Practice Each Day

Mini habits are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result …

[Read more...] about 12 Powerful Mini Habits To Practice Each Day

Published on: March 4, 2016 • Updated on: March 21, 2019 • Habits, Health + Happiness, Personal Development, Productivity

Habit_Loops_Image

By Dean Bokhari / Read or Listen 🎧

Habit Loops: The Secret to Creating or Breaking Any Habit

When you woke up this morning, what did you do first? Did you hop in the shower, did you check your email, or did you grab a doughnut from the kitchen …

[Read more...] about Habit Loops: The Secret to Creating or Breaking Any Habit

Published on: February 12, 2016 • Updated on: August 25, 2022 • Dean Bokhari's Meaningful Show, Habits, Personal Development, Podcast

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