Personal Development Articles

By Dean Bokhari / Read or Listen 🎧, self discipline

The Ultimate Guide to Developing Self-Discipline

All of the above is true... But it doesn’t go far enough. Self-discipline is more than simply doing stuff that you don’t want to do… Behind all …

By Dean Bokhari / Read or Listen 🎧

Action Leads to Motivation

The majority of people looking for motivation will wait for something, or someone, to come around and motivate them before they can get up and take …

By Dean Bokhari

10 Books on Increasing Your Creativity

Increasing your creativity—or developing any sense of creativity in the first place—seems to be hardest when you need it most. Personally, I’d always …

By Dean Bokhari / Gratitude, Gratitude Journal, journaling, Journaling Exercises, Journaling Ideas, Read or Listen 🎧

6 Journaling Ideas That Will Make You Better. Period.

If I had to choose between throwing my iPhone into a burning fire vs. throwing my journal into the fire, the journal would win every single …

By Dean Bokhari / happy money

Happy Money: The Science of Happier Spending

Did you know that Virgin Galactic, the world’s first commercial spaceline, is currently pre-selling tickets for flights into outer space? No joke.[1] …

By Dean Bokhari / overcoming envy, Read or Listen 🎧, Sprituality

6 Strategies for Overcoming Envy

Do you find yourself envious of people around you more often than you’d like to admit? If so, you’re definitely not alone. We’ve all been there …

By Dean Bokhari / Author: Dalai Lama, Author: Desmond Tutu

The Book of Joy : Book Summary

The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams Print | eBook | …

By Dean Bokhari / 30-day trials, good habits, Read or Listen 🎧

30-Day Trials—The Secret to Starting Good Habits That Stick

30-day trials are one of the most game-changing personal development ideas I’ve ever incorporated into my life. If you've ever tried and failed at …

By Dean Bokhari / New Year's Goals, Read or Listen 🎧

Focus on The Practice

It’s the new year, and by now you’ve probably reflected on the past year. And you’ve probably started setting—or started thinking about setting—some …