My new book/journal, The Daily Gratitude Journal for Men is officially available at booksellers everywhere. In celebration of its release, I’m sharing a few excerpts from the book. In this piece, you’ll find some excerpts about the power of gratitude journaling and some of the exercises included in the actual journal. And of course, I’m […]
Gratitude Journal
6 Journaling Ideas That Will Make You Better. Period.
If I had to choose between throwing my iPhone into a burning fire vs. throwing my journal into the fire, the journal would win every single time. The journal—it’s one of those things that can be as useless as a piece of trash, or one of the most valuable things you’ve ever owned… It all […]