• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Dean Bokhari

How to Achieve Your Goals and Improve Your Life

  • 1-2-5 Method™
    • Shop 1-2-5 Productivity Products
  • Courses
    • The Magic of Thinking Big
      • Dashboard
    • The ONE Thing
      • Dashboard
    • Crucial Conversations
    • Master the Morning
    • The Compound Effect
    • Deep Work
      • Dashboard
      • Login
    • Month of Motivation
      • Enroll »
      • Login
      • Dashboard
    • Getting Things Done
      • Enroll »
      • Login
      • Dashboard
    • How to Win Friends + Influence People
      • Enroll »
      • Dashboard
      • Login
    • Build Strong Habits
      • Enroll »
      • Login
    • Make it Happen
      • Enroll »
      • Login
      • Dashboard
    • Connect Couples Communication Course
      • Connect: Login
    • Free Courses
  • Posts
    • 🔥 Popular Favorites
    • 📕 Read
    • 🎧 Listen
    • Personal Development
    • Habits
    • Goal Setting
    • Productivity
    • Working From Home
    • Health + Happiness
    • Book Summaries
      • View All Book Summaries
      • Self-Help + Motivation
      • Psychology & Science
      • Time Management & Productivity
      • Communication + Social Skills
      • Spirituality + Philosophy
      • Health
      • View All
      • Career
    • Free Personal Development Library
      • Login
      • Join
  • Free Books
  • More
    • 🔍
    • About Dean
    • Members
      • Login
      • Member Exclusives
      • Profile
      • Billing
    • Contact
    • Speaking
    • Coaching
    • Press
  • Login
    • Join »
Home / Personal Development Articles

Personal Development Articles

By Dean Bokhari / Audio

Stressed Out? Remember Your Core Values

“The kind of self-affirmation I’m talking about—the kind whose effects [researchers] have studied—doesn’t have anything to do with reciting generic …

[Read more...] about Stressed Out? Remember Your Core Values

Published on: January 18, 2016 • Updated on: May 2, 2017 • Book Summaries, Personal Development

How To Wake Up Early and Workout

By Dean Bokhari / become an early riser, how to wake up early, morning workout routine, Rise + Thrive

How To Wake Up Early and Work Out—An 8-Step Guide

Some people believe that waking up early and starting their day with a workout robs them of energy and keeps them from getting enough sleep. They're …

[Read more...] about How To Wake Up Early and Work Out—An 8-Step Guide

Published on: November 21, 2015 • Updated on: July 8, 2024 • Health + Happiness, Personal Development

By Dean Bokhari / Audio

The Growth Mindset: Muhammad Ali’s Real Secret To Success

Ali’s brilliance was his mind. His brains, not his brawn. Back since the earliest days of boxing, experts relied on what they called the “tales of …

[Read more...] about The Growth Mindset: Muhammad Ali’s Real Secret To Success

Published on: November 18, 2015 • Updated on: December 9, 2016 • Goal Setting, Personal Development

the_one_thing_book_summary

By Dean Bokhari / Read or Listen 🎧

The One Thing by Gary Keller: Book Summary

The One Thing The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan Summarized by Dean Bokhari Get Book: Print | …

[Read more...] about The One Thing by Gary Keller: Book Summary

Published on: November 4, 2015 • Updated on: January 30, 2025 • Book Summaries, Goal Setting, Habits, Personal Development, Productivity

Leaders Eat Last Book Summary

By Dean Bokhari

Leaders Eat Last : Book Summary

Why Some Teams Pull Together and Others Don't by Simon Sinek The main message of Leaders Eat Last is simple -- the buck stops at the leader’s desk. …

[Read more...] about Leaders Eat Last : Book Summary

Published on: August 20, 2015 • Updated on: January 4, 2023 • Book Summaries, Personal Development

By Dean Bokhari / Read or Listen 🎧

What’s the most valuable skill a person can learn in life?

About seven months ago, my wife and I found out we were going to be bringing a life into this world. The news got me scared, excited, nervous, and …

[Read more...] about What’s the most valuable skill a person can learn in life?

Published on: July 21, 2015 • Updated on: September 22, 2024 • Health + Happiness, Personal Development

How To Win Friends and Influence People Audiobook Summary

By Dean Bokhari / Membership, Read or Listen 🎧

How to Win Friends and Influence People by Dale Carnegie: Book Summary

How To Win Friends and Influence People by Dale Carnegie About: It’s not about “winning friends” or manipulating people like the title …

[Read more...] about How to Win Friends and Influence People by Dale Carnegie: Book Summary

Published on: January 17, 2015 • Updated on: December 25, 2022 • Book Summaries, Business, Career, Communication & Social Skills, Psychology & Science, Self-Help, Wealth

mans_search_for_meaning_book_summary

By Dean Bokhari / Membership, Read or Listen 🎧

Man’s Search For Meaning by Viktor Frankl : Book Summary

About Imagine what it would feel like to be seized like an animal and thrown into a Nazi concentration camp. What would be going through your mind? …

[Read more...] about Man’s Search For Meaning by Viktor Frankl : Book Summary

Published on: January 17, 2015 • Updated on: December 25, 2022 • Book Summaries, Health, Psychology & Science, Self-Help, Spirituality & Philosophy

Book_Summary_Flow

By Dean Bokhari

Book Summary : Flow by Mihaly Csikszentmihalyi

Mihaly Csikszentmihalyi, the author of Flow, is sorta like the Godfather of positive psychology … Hailed by researchers and positive psychologists …

[Read more...] about Book Summary : Flow by Mihaly Csikszentmihalyi

Published on: January 25, 2014 • Updated on: January 25, 2019 • Book Summaries, Health + Happiness, Personal Development

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 10
  • Go to page 11
  • Go to page 12

Primary Sidebar

🔍

 

💎 Master Every Area of Life

A Monthly Subscription for Continuous Self-Improvement + Success. Just $10 per month gets you unlimited access to Premium Personal Development content, like book summaries of best-selling self-help books, self-improvement guides, and exclusive audio training to help you achieve your goals + take your life to the next level.

Join now »

🔥 Most Popular

  • The Power of a Question
  • Action Leads to Motivation
  • 6 Journaling Ideas for Self-Improvement + Self-Discovery
  • 8 Things That Cause Your Lack of Motivation—and How to Fix Them
  • Find Your Why: How to Draft a Why Statement
  • Emotions Create Habits
  • 30 Life Lessons Learned in 30 Years
  • The Best Productivity Apps + Tools to Use
  • Top 10 Books on Increasing Your Creativity

View more fan favs → 

💡 Free Self-Improvement Courses

  • Getting Things Done
  • Methods to Motivation
  • How to Build a Productive Morning Ritual

View more free courses →

📝 Personal Development Guides

  • How to Overcome Laziness and Start Taking Action (an 8-Step Guide)
  • How to Form New Habits (a 10-Step Guide)
  • The Ultimate Guide to Working From Home
  • How to Stop Procrastinating—a Brief Guide
  • The Ultimate Guide to Developing Self-Discipline

View more personal development guides → 

📚 Book Summaries

  • Book Summary: The 5 Love Languages
  • Book Summary: Mindset by Carol Dweck
  • Book Summary: The Power of Habit by Charles Duhigg

View more book summaries →

Free Self-Help Books by Dean Bokhari

Achieve your greatest goals + overcome life’s biggest challenges with life-changing eBooks and audio training in The Personal Development Powerkit by Dean Bokhari. Here’s what’s inside:

🎧 Audio training
9 Keys to Happiness in Life + Work

📝 Fillable template
The Goal-Setting Flowchart

📚 Book Summary
The 7 Habits of Highly Effective People by Stephen Covey

Hit the button below to get instant access to all of the above and more—all for free.

GET FREE ACCESS »

Footer

  • Courses
  • Subscription
  • Speaking
  • Coaching
  • Book Summaries
  • The Daily Gratitude Journal
  • Home
  • Blog
  • About
  • Contact
  • Membership Area
    • Join
    • Login
    • Members Only
    • Profile
    • Billing
  • Free Life-Skills Library
    • Join
    • View Library

WARNING: This site has been known to cause a mind-blowing experience. I recommend you prepare yourself mentally and if possible be sitting down. Side effects may include life-changing epiphanies, occasional chuckles, and sporadic feelings of intense motivation.

Customer support

Contact Dean

X

facebook

linkedin

medium

© 2025 Dean Bokhari | Personal Development Blog of Dean Bokhari | Cookies help us deliver our services. By using our services, you agree to our use of cookies.

Privacy

  • Home
  • Blog
  • Reviews + Testimonials
  • Newsletter
  • Terms
  • Privacy
  • Cookie Policy