Dean Bokhari - Self Improvement Classes
Research-Backed Advice on Personal Development, Productivity + Self Motivation.
If you lookup the definition of self-discipline, you’ll usually see something like this: Self-discipline is the power to get yourself to take action regardless of whether you feel like it or not. …
[Read more...] about The Guide to Developing Self-Discipline
The majority of people looking for motivation will wait for something, or someone, to come around and motivate them before they can get up and take action to motivate themselves. This is the wrong …
If I had to choose between throwing my iPhone into a burning fire vs. throwing my journal into the fire, the journal would win every single time. The journal—it’s one of those things that can be as …
[Read more...] about 6 Journaling Ideas That Will Make You Better. Period.
Did you know that Virgin Galactic, the world’s first commercial spaceline, is currently pre-selling tickets for flights into outer space? No joke.[1] Right now, today, you can log on to Virgin …
[Read more...] about Happy Money: The Science of Happier Spending
Do you find yourself envious of people around you more often than you’d like to admit? If so, you’re definitely not alone. We’ve all been there at some point. In this piece, I’ll break down 6 …
Listen on iTunes 30-day trials are one of the most game-changing personal development ideas I’ve ever incorporated into my life. 30-day trials are especially helpful if you’ve ever had issues …
[Read more...] about 30-Day Trials—The Secret to Starting Good Habits That Stick
It’s the new year, and by now you’ve probably reflected on the past year. And you’ve probably started setting—or started thinking about setting—some resolutions and goals for the new year ahead. It’s …
Today is my 30th birthday. With my 20s officially behind me, I thought about some of the most important life lessons I’ve learned over my first 30 years of life. Here they are, in no particular …
We’re born knowing how to trust our instincts, how to breathe deeply, how to eat only when we’re hungry, how to not care about what anyone thinks of our singing voices… Few of us know how to …
