Bronnie Ware is a nurse who spent several years working in palliative care, where she took care of patients that were nearing the end of their lives—the last 12 weeks of their lives to be …
Personal Development
Inputs vs Outputs
If you take a stone and toss it into a pond, what happens? As soon as the stone strikes the surface of the water, you get a series of ripples or waves, which spread outwards in a circular direction, …
8 Things That Cause Your Lack of Motivation (And How to Fix Them)
Lack of motivation can crush you, literally cripple you from taking action. If you’re sick of suffering from a lack of motivation, you’re in luck, because you’re about to learn the 8 major reasons why …
[Read more...] about 8 Things That Cause Your Lack of Motivation (And How to Fix Them)
The power of a yearly theme
Listen on Apple Podcasts The problem with New Year’s resolutions for a lot of folks is that they get all hyped up about setting their goals, which leads them to set way too many, which leads to …
4 Goal Setting Tricks and Techniques (Backed by Science)
“Goals that spell out exactly what needs to be accomplished, and that set the bar for achievement high, result in far superior performance than goals that are vague or that set the bar too low.”– …
[Read more...] about 4 Goal Setting Tricks and Techniques (Backed by Science)
How to Respond to Stress
Do you have a useful way in which to respond to stress? Dr. Hans Selye, also known as the “father of stress,” once shared an interesting story about the impact of stress on the lives of two young boys …
The 7 Habits of Highly Effective People by Stephen Covey : Book Summary
The 7 Habits of Highly Effective People Powerful Lessons in Personal Change by Stephen R. Covey About When a book sells over 25 million copies and gets translated into over 40 different …
[Read more...] about The 7 Habits of Highly Effective People by Stephen Covey : Book Summary
Take initiative
Have you ever tried to stop an ant without killing it? It’s virtually impossible. They never stop. Listen on Apple Podcasts Put one to the test someday. Pretend like you’re a kid again, and …
Emotional Intelligence
“Since our brains are wired to make us emotional creatures, your first reaction to an event is always going to be an emotional one. You have no control over this part of the process. You do control …