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Home / Personal Development / Page 3

Personal Development Archives

Welcome to the cornerstone of my site: The Personal Development section. Here, you'll find my best articles and podcast episodes about self-improvement, productivity, motivation, habits, happiness, relationships, and more.

inputs_vs_outputs_by_Dean_Bokhari

By Dean Bokhari / Inputs vs Outputs, Read or Listen 🎧

Inputs vs Outputs

If you take a stone and toss it into a pond, what happens? As soon as the stone strikes the surface of the water, you get a series of ripples or …

[Read more...] about Inputs vs Outputs

lack_of_motivation

By Dean Bokhari / Lack of Motivation, Read or Listen 🎧

8 Things That Cause Your Lack of Motivation (And How to Fix Them)

Lack of motivation can crush you, literally cripple you from taking action. If you’re sick of suffering from a lack of motivation, you’re in luck, …

[Read more...] about 8 Things That Cause Your Lack of Motivation (And How to Fix Them)

By Dean Bokhari / New Year's Goals, Read or Listen 🎧

The power of a yearly theme

Listen on Apple Podcasts The problem with New Year’s resolutions for a lot of folks is that they get all hyped up about setting their goals, which …

[Read more...] about The power of a yearly theme

By Dean Bokhari / Read or Listen 🎧

4 Goal Setting Tricks and Techniques (Backed by Science)

“Goals that spell out exactly what needs to be accomplished, and that set the bar for achievement high, result in far superior performance than goals …

[Read more...] about 4 Goal Setting Tricks and Techniques (Backed by Science)

By Dean Bokhari / Read or Listen 🎧

How to Respond to Stress

Do you have a useful way in which to respond to stress? Dr. Hans Selye, also known as the “father of stress,” once shared an interesting story about …

[Read more...] about How to Respond to Stress

The 7 Habits of Highly Effective People Book Summary

By Dean Bokhari / Membership, Read or Listen 🎧

The 7 Habits of Highly Effective People by Stephen Covey : Book Summary

The 7 Habits of Highly Effective People Powerful Lessons in Personal Change by Stephen R. Covey About When a book sells over 25 million copies …

[Read more...] about The 7 Habits of Highly Effective People by Stephen Covey : Book Summary

By Dean Bokhari / Read or Listen 🎧

Take initiative

Have you ever tried to stop an ant without killing it? It’s virtually impossible. They never stop. Listen on Apple Podcasts Put one to the …

[Read more...] about Take initiative

By Dean Bokhari / Read or Listen 🎧

Emotional Intelligence

“Since our brains are wired to make us emotional creatures, your first reaction to an event is always going to be an emotional one. You have no …

[Read more...] about Emotional Intelligence

Never_Stop_Doing_Your_Best

By Dean Bokhari / Read or Listen 🎧

Never Stop Doing Your Best

I’ve got a quick question for you: Is the best you can do ALL you can do? Let’s say you go to the gym tomorrow and decide to see how many consecutive …

[Read more...] about Never Stop Doing Your Best

By Dean Bokhari / Read or Listen 🎧

Become a Doer

“Excellent ideas are not enough. An only fair idea acted upon, and developed, is 100 percent better than a terrific idea that dies because it isn’t …

[Read more...] about Become a Doer

How_to_Stop_Procrastinating

By Dean Bokhari / how to stop procrastinating, Read or Listen 🎧

How to Stop Procrastinating (A Brief Guide)

In this article + podcast episode, you’ll discover: Why smart people procrastinate the most (and what to do about it) The single biggest …

[Read more...] about How to Stop Procrastinating (A Brief Guide)

Atomic_Habits_Book_Sunmary

By Dean Bokhari / Membership, Read or Listen 🎧

Atomic Habits by James Clear: Book Summary

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear About Atomic Habits by James Clear is …

[Read more...] about Atomic Habits by James Clear: Book Summary

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