Dean Bokhari - Self Improvement Classes
Research-Backed Advice on Personal Development, Productivity + Self Motivation.
Lack of motivation can crush you, literally cripple you from taking action. If you’re sick of suffering from a lack of motivation, you’re in luck, because you’re about to learn the 8 major reasons why …
[Read more...] about 8 Things That Cause Your Lack of Motivation (And How to Fix Them)
Listen on Apple Podcasts The problem with New Year’s resolutions for a lot of folks is that they get all hyped up about setting their goals, which leads them to set way too many, which leads to …
“Goals that spell out exactly what needs to be accomplished, and that set the bar for achievement high, result in far superior performance than goals that are vague or that set the bar too low.”– …
[Read more...] about 4 Goal Setting Tricks and Techniques (Backed by Science)
Do you have a useful way in which to respond to stress? Dr. Hans Selye, also known as the “father of stress,” once shared an interesting story about the impact of stress on the lives of two young boys …
The 7 Habits of Highly Effective People Powerful Lessons in Personal Change by Stephen R. Covey About When a book sells over 25 million copies and gets translated into over 40 different …
[Read more...] about The 7 Habits of Highly Effective People by Stephen Covey : Book Summary
Have you ever tried to stop an ant without killing it? It’s virtually impossible. They never stop. Listen on Apple Podcasts Put one to the test someday. Pretend like you’re a kid again, and …
“Since our brains are wired to make us emotional creatures, your first reaction to an event is always going to be an emotional one. You have no control over this part of the process. You do control …
I’ve got a quick question for you: Is the best you can do ALL you can do? Let’s say you go to the gym tomorrow and decide to see how many consecutive push-ups you can do in a row. Available Versions: …
“Excellent ideas are not enough. An only fair idea acted upon, and developed, is 100 percent better than a terrific idea that dies because it isn’t followed up.” —David J. Schwartz, PhD from The Magic …
