The benefits of getting up early, if you can swing it, are simple and clear: it gives you a “golden hour” (or more) during which you can focus on …
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Personal Development Archives
Welcome to the cornerstone of my site: The Personal Development section. Here, you'll find my best articles and podcast episodes about self-improvement, productivity, motivation, habits, happiness, relationships, and more.
My Morning Ritual
Welcome to the first installment of Rise + Thrive, a multi-part series about how to wake up early and build strong morning rituals for daily …
Find Your Peak Performance Period
When we work on our most important goals while we have the least amount of energy, everything suffers and we get substandard results. But it’s what …
The Simple Secret to a More Productive Life
Last week, my son Rumi turned three. It feels like just yesterday he could barely say, "dada." Now, three years later, he's yelling "Thank you …
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Your Month of Motivation
I once heard the late author, Zig Ziglar (a true "OG" in the Personal Development industry) share the following little nugget of wisdom about …
The Next Action Method
Think about the last time you had something crucially important to do, but got stuck in a loop of procrastination... What kept you from taking …
Define What Being “Done” Looks Like
“Having a clear action outline prevents procrastination due to imagined complexity.” —David Allen, Getting Things Done Most of the tasks people keep …
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How to Win Friends + Influence People Course
Ever feel like you've got tons of incredible ideas you want to put into motion—but once you share them, people just don't seem to …
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How to Get the Best of Any Argument
“There’s only one way under high heaven to get the best of an argument, and that is to avoid it… Because a man convinced against his will, is of the …
The 7 Habits Online Course
Dean Bokhari and The 7 Habits training program are not affiliated with "The 7 Habits of Highly Effective People" book, its author, or the …
Enter the Stretch Zone
We’re going to play a game today. Grab a rubber band. If you don’t have one, no worries—imagine you’ve got one in your hand. Now, take that …
Make it Happen
Already enrolled? Login here » Ever find yourself feeling stuck or uncertain about how to make progress towards your most important goals? …