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Home / Habits / Page 3

Habits

Here's everything I've published on Habits. This includes sub-topics like: habit-formation, how to break bad habits, and how to use the power of habit to become more successful.



People do not decide their futures; they decide their HABITS, and their habits decide their futures.


- Dean Bokhari


Read on Substack



smarter-faster-better-goal-setting

By Dean Bokhari / Read or Listen 🎧

Why SMART Goals Don’t Work

This is Part 1 of a 2-Part series on how to become smarter, faster and better at goal setting, inspired by the book, Smarter Faster Better by Charles …

[Read more...] about Why SMART Goals Don’t Work

mini_habits_dean_bokhari

By Dean Bokhari / Read or Listen 🎧

12 Powerful Mini Habits To Practice Each Day

Mini habits are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result …

[Read more...] about 12 Powerful Mini Habits To Practice Each Day

Habit_Loops_Image

By Dean Bokhari / Read or Listen 🎧

Habit Loops: The Secret to Creating or Breaking Any Habit

When you woke up this morning, what did you do first? Did you hop in the shower, did you check your email, or did you grab a doughnut from the kitchen …

[Read more...] about Habit Loops: The Secret to Creating or Breaking Any Habit

the_one_thing_book_summary

By Dean Bokhari / Read or Listen 🎧

The One Thing by Gary Keller: Book Summary

The One Thing The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan Summarized by Dean Bokhari Get Book: Print | …

[Read more...] about The One Thing by Gary Keller: Book Summary

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WARNING: This site has been known to cause a mind-blowing experience. I recommend you prepare yourself mentally and if possible be sitting down. Side effects may include life-changing epiphanies, occasional chuckles, and sporadic feelings of intense motivation.

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