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Home / Courses / Free Course: Peak Performance Principles

By Dean Bokhari

Free Course: Peak Performance Principles

Free-Course-Peak-Performance-Principles-by-Dean-Bokhari

Welcome to Peak Performance Principles. In this free training program, you’ll learn about 8 actionable, research-backed principles to help you operate as the best version of yourself—at work, at home, and everywhere in between. By the time you’re done, you’ll be able to:

  • Master your focus + energy.
  • Make difficult tasks enjoyable.
  • Set goals that excite you, rather than overwhelm you.
  • Maximize your productivity + perform at your peak on the daily. 
  • Overcome procrastination + accomplish your most important work.

Get ready for some of the most potent ideas I’ve ever developed on the topics of high-performance, productivity, and achievement.

Ready to rock n’ roll? Scroll down to the Course Content section to start your first lesson.

—Dean.

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Dean Bokhari
Author, Speaker, Peak Performance Coach

Course Content

Principle #1. Find Your Peak Performance Period
Principle #2. Develop the 4 Foundations of Peak Performance
Principle #3. Plan Weekly with Roles and Goals
Principle #4. The Action-First Rule
Principle #5. The Next Action Method
Principle #6. Maintain a Master List
Principle #7. Everything Has an Energy Consequence
Principle #8. Be Effective and Efficient

Published on: September 26, 2025 • Updated on: September 26, 2025 • Business, Goal Setting, Habits, Health + Happiness, Meaningful Work, Personal Development, Productivity

Dean Bokhari

Twitter/X: @DeanBokhari
Hey, I'm Dean Bokhari. I write, speak + build businesses to inspire people to improve their lives + achieve their goals. I host a personal development podcast and I'm CEO of FlashBooks - where we produce self-help + business book summaries for busy people. My purpose? To empower, entertain and educate people everywhere to improve their lives and achieve their goals. If that’s what you’re into, you’ve come to the right place. Learn more dorky details here.

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WARNING: This site has been known to cause a mind-blowing experience. I recommend you prepare yourself mentally and if possible be sitting down. Side effects may include life-changing epiphanies, occasional chuckles, and sporadic feelings of intense motivation.

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