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Home / Courses / Free Course: Deep Work

By Dean Bokhari

Free Course: Deep Work

Deep_Work_Free_Course_Cover

Most people have totally lost the ability to go deep and stay focused on any given task, project, or goal for a prolonged period of time.

Instead, many of us spend our days procrastinating on our work…

  • Erratically checking e-mail + social media.
  • Constantly attending useless meetings that could’ve been summed up in a memo.
  • “Working” with 30 browser tabs open

☝️ Do any of the above sound familiar to you?

If so, let me tell you that there’s a better way to work than constantly searching for the next dopamine hit…

And it can help you advance your career, grow your finances, and dramatically improve your productivity…

What’s this better way, you ask?

It’s called “Deep Work” – a term coined by author Cal Newport who wrote a best-selling book of the same name.

In a nutshell, deep work is when you’re able to concentrate on your work without distraction for prolonged periods.

In this free course, I’ll share some of my favorite Big Ideas and actionable insights on how to bring more depth into your work life—so you can spend more time doing meaningful deep work, and less time doing meaningless shallow work.

Now, let’s dive into Lesson 1, shall we?

Course Content

1. Deep Work vs Shallow Work
2. The Four Rules of Deep Work
3. Routines & Rituals for Deep Work
4. Focus on Wildly Important Goals
Bonus: Free Time-Blocking Template

Published on: March 11, 2024 • Updated on: May 2, 2024 • Meaningful Work, Personal Development, Productivity

Dean Bokhari

Twitter/X: @DeanBokhari
Hey, I'm Dean Bokhari. I write, speak + build businesses to inspire people to improve their lives + achieve their goals. I host a personal development podcast and I'm CEO of FlashBooks - where we produce self-help + business book summaries for busy people. My purpose? To empower, entertain and educate people everywhere to improve their lives and achieve their goals. If that’s what you’re into, you’ve come to the right place. Learn more dorky details here.

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WARNING: This site has been known to cause a mind-blowing experience. I recommend you prepare yourself mentally and if possible be sitting down. Side effects may include life-changing epiphanies, occasional chuckles, and sporadic feelings of intense motivation.

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