Mini habits are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result …
[Read more...] about 12 Powerful Mini Habits To Practice Each Day
Habit Loops: The Secret to Creating or Breaking Any Habit
When you woke up this morning, what did you do first? Did you hop in the shower, did you check your email, or did you grab a doughnut from the kitchen …
[Read more...] about Habit Loops: The Secret to Creating or Breaking Any Habit
Deep Work by Cal Newport : Book Summary
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport About Most people have totally lost the ability to go …
[Read more...] about Deep Work by Cal Newport : Book Summary
Stressed Out? Remember Your Core Values
“The kind of self-affirmation I’m talking about—the kind whose effects [researchers] have studied—doesn’t have anything to do with reciting generic …
[Read more...] about Stressed Out? Remember Your Core Values
How To Wake Up Early and Work Out—An 8-Step Guide
Some people believe that waking up early and starting their day with a workout robs them of energy and keeps them from getting enough sleep. They're …
[Read more...] about How To Wake Up Early and Work Out—An 8-Step Guide
The Growth Mindset: Muhammad Ali’s Real Secret To Success
Ali’s brilliance was his mind. His brains, not his brawn. Back since the earliest days of boxing, experts relied on what they called the “tales of …
[Read more...] about The Growth Mindset: Muhammad Ali’s Real Secret To Success
The One Thing by Gary Keller: Book Summary
The One Thing The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan Summarized by Dean Bokhari Get Book: Print | …
[Read more...] about The One Thing by Gary Keller: Book Summary
Leaders Eat Last : Book Summary
Why Some Teams Pull Together and Others Don't by Simon Sinek The main message of Leaders Eat Last is simple -- the buck stops at the leader’s desk. …
What’s the most valuable skill a person can learn in life?
About seven months ago, my wife and I found out we were going to be bringing a life into this world. The news got me scared, excited, nervous, and …
[Read more...] about What’s the most valuable skill a person can learn in life?
How to Win Friends and Influence People by Dale Carnegie: Book Summary
How To Win Friends and Influence People by Dale Carnegie About: It’s not about “winning friends” or manipulating people like the title …
[Read more...] about How to Win Friends and Influence People by Dale Carnegie: Book Summary
Man’s Search For Meaning by Viktor Frankl : Book Summary
About Imagine what it would feel like to be seized like an animal and thrown into a Nazi concentration camp. What would be going through your mind? …
[Read more...] about Man’s Search For Meaning by Viktor Frankl : Book Summary
Book Summary : Flow by Mihaly Csikszentmihalyi
Mihaly Csikszentmihalyi, the author of Flow, is sorta like the Godfather of positive psychology … Hailed by researchers and positive psychologists …
[Read more...] about Book Summary : Flow by Mihaly Csikszentmihalyi