Welcome to the Motivation Masterclass! Start here A short introduction to Course Course Curriculum Members-only …
3. Compromise vs Transformize
In this lesson, you will: learn why compromise is overrated learn about how to replace compromising with transformizing learn about …
2. Seven Rules of Communication
Play or download this lesson below • 15 min DOWNLOAD The Seven Rules of Communication by Amna Mazin-Bokhari You can’t do a …
1. Five Causes of Conflict
Five Reasons for Conflict by Amna Mazin-Bokhari Marriage conflicts can be drilled down to one or more of the following reasons. During a conflict …
III: Transforming Conflict into Connection
About this module In this module, you’ll learn about how to turn conflicts into moments of connection. But before we dive into the lessons, it’s …
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4. It Takes Five Positives to Eliminate One Negative
Everyone is guilty of saying or doing something that upsets our spouse/partner. When we’re on the receiving end of hurtful comments or …
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3. Compassionate Communication or No Communication
We talk to each other in a level-headed, compassionate way or we don’t talk to each other at all. If we can’t talk to one another with the love and …
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2. Diffuse and Alleviate
When emotions run high—and you know they can from time to time—you need to diffuse and alleviate! For example: if Amna's feeling super-stressed …
1. Be Aware of the Animal Brain
Regardless of how smart we humans think we are, at the end of the day, we’re still animals. We’re just animals that have figured out how to remove …
II: Preventing Minor Conflicts From Turning into Major Fights
About this module Communication is the most important element of a happy and healthy relationship. Sometimes, all it takes is one little comment, and …
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4. Know Your Partner’s Love Language
In this lesson, you will learn about The 5 Love Languages, which are: Words of affirmation. Quality time. Physical touch. Acts of …
3. Know Your Partner’s Communication Style
In this lesson, you will: learn about the four types of communication styles find out your primary communication style as well as your …
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