Amna Mazin, Author at Dean Bokhari Page

Amna Mazin

We say we want expansion. But have we built the framework to hold our expanded selves? What happened when we dared to expand before? We …

I've been spiraling in victimhood and old patterns... until my coach Barbara Huson called me out in our group call yesterday: "Amna, don't …

As women, we’ve been taught to operate like the masculine — consistent, predictable, always producing. But feminine power is not in constant …

We all know that smartphones and social media can be detrimental to our mental health and well-being. But let’s be honest—we can’t just stop using …

When Dean and I had our first couples therapy session, the therapist asked us what our goal was. I’ll never forget Dean’s response: "I don’t …

Our daughter is nine. Soon she’ll be ten. Then eleven. I was eleven when I got my first period. What story will she hear when hers’ …

My 9-year-old was teasing my 3-year-old. It started with sticking their tongues out and then escalated to kicking. I told each of them to stop. But …

This magical tale teaches kids (and parents) the importance of not holding onto hurtful words, embracing inner growth, and transforming challenges …

This story inspires kids (and parents!) to embrace the power of self-love and inner growth over seeking happiness from external things. Follow the …

Gay Hendricks and his wife donate $50 to plant trees. Sometime later, they receive a check for $500. Did their $50 magnetize the $500? The skeptics …

Waking up before the sun rises, I watch the darkness transform into light each morning. When we fail to witness this truth, we create the illusion …

This part of me that has been conditioned to flinch at power—especially my own— mirrored something deeper I’ve been learning... The inner tension …