Amna Mazin, Author at Dean Bokhari Page

Amna Mazin

I've been spiraling in victimhood and old patterns... until my coach Barbara Huson called me out in our group call yesterday: "Amna, don't …

As women, we’ve been taught to operate like the masculine — consistent, predictable, always producing. But feminine power is not in constant …

We all know that smartphones and social media can be detrimental to our mental health and well-being. But let’s be honest—we can’t just stop using …

When Dean and I had our first couples therapy session, the therapist asked us what our goal was. I’ll never forget Dean’s response: "I don’t …

My 9-year-old was teasing my 3-year-old. It started with sticking their tongues out and then escalated to kicking. I told each of them to stop. But …

This magical tale teaches kids (and parents) the importance of not holding onto hurtful words, embracing inner growth, and transforming challenges …

This story inspires kids (and parents!) to embrace the power of self-love and inner growth over seeking happiness from external things. Follow the …

Gay Hendricks and his wife donate $50 to plant trees. Sometime later, they receive a check for $500. Did their $50 magnetize the $500? The skeptics …

Waking up before the sun rises, I watch the darkness transform into light each morning. When we fail to witness this truth, we create the illusion …

This part of me that has been conditioned to flinch at power—especially my own— mirrored something deeper I’ve been learning... The inner tension …

I remember when my limited self-view only identified with specific parts of me—moody, serious, not fun. My creative playfulness used to flow so …