At any moment in time there can be only ONE Thing, and when that ONE Thing is in line with your purpose and sits atop your priorities, it will be the most productive thing you can do to launch …
Read or Listen 🎧
Welcome to the audio page. Here, you'll find a collection of everything I've created that's available in audio as well as podcast versions of many of my articles.
SMART Goals + Stretch Goals = SUCCESS
This is part II of our two part series on goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg (get the full book summary here). In part I, we talked about why it’s important to …
Smarter Faster Better, Part I: Why SMART Goals Don’t Work
This is Part 1 of a 2-Part series on how to become smarter, faster and better at goal setting, inspired by the book, Smarter Faster Better by Charles Duhigg. Here’s what we cover in Part 1: Why …
[Read more...] about Smarter Faster Better, Part I: Why SMART Goals Don’t Work
12 Powerful Mini Habits To Practice Each Day
Mini habits are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of doing so. So, what are some good “mini habits” …
[Read more...] about 12 Powerful Mini Habits To Practice Each Day
How To Wake Up Early and Workout
I love waking up early and working out. And the reasons for this are many, including the research-driven data that shows how exercising in the morning actually gives us MORE energy, as opposed to the …
The ONE Thing – Book Summary
The One Thing : The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan “Success is sequential, not simultaneous” “Focus is a matter of deciding what things you’re …
Man’s Search For Meaning by Viktor Frankl : Book Summary
About Imagine what it would feel like to be seized like an animal and thrown into a Nazi concentration camp. What would be going through your mind? Would you lose all hope? Or manage to find hope and …
[Read more...] about Man’s Search For Meaning by Viktor Frankl : Book Summary
How to Win Friends and Influence People by Dale Carnegie: Book Summary
How To Win Friends and Influence People by Dale Carnegie About: It’s not about “winning friends” or manipulating people like the title suggests. But rather, it’s about loving people and …
[Read more...] about How to Win Friends and Influence People by Dale Carnegie: Book Summary