I love waking up early and working out. And the reasons for this are many, including the research-driven data that shows how exercising in the morning actually gives us MORE energy, as opposed to the …
Personal Development Blog
The Growth Mindset: Muhammad Ali’s Real Secret To Success
Ali’s brilliance was his mind. His brains, not his brawn. Back since the earliest days of boxing, experts relied on what they called the “tales of the tape” to predict how successful a given …
[Read more...] about The Growth Mindset: Muhammad Ali’s Real Secret To Success
The ONE Thing – Book Summary
The One Thing : The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan “Success is sequential, not simultaneous” “Focus is a matter of deciding what things you’re …
Leaders Eat Last : Book Summary
Why Some Teams Pull Together and Others Don't by Simon Sinek The main message of Leaders Eat Last is simple -- the buck stops at the leader’s desk. In other words, those of us that lead may not …
What’s the most valuable skill a person learn in life?
About seven months ago, my wife and I found out we were going to be bringing a life into this world. It made me scared, excited, nervous, and happy — all at the same time. As we started closing in …
[Read more...] about What’s the most valuable skill a person learn in life?
Man’s Search For Meaning by Viktor Frankl: Book Summary
The 7 Habits of Highly Effective People by Stephen Covey: Book Summary
The 7 Habits of Highly Effective People Powerful Lessons in Personal Change by Stephen R. Covey About When a book sells over 25 million copies in over 40 languages, it’s safe to say that people …
[Read more...] about The 7 Habits of Highly Effective People by Stephen Covey: Book Summary
How to Win Friends and Influence People by Dale Carnegie: Book Summary
How To Win Friends and Influence People by Dale Carnegie About: It’s not about “winning friends” or manipulating people like the title suggests. But rather, it’s about loving people and …
[Read more...] about How to Win Friends and Influence People by Dale Carnegie: Book Summary
Book Summary : Flow by Mihaly Csikszentmihalyi
Mihaly Csikszentmihalyi, the author of Flow, is sorta like the Godfather of positive psychology … Hailed by researchers and positive psychologists from every corner of the globe — “Mr. C” as I’m sure …
[Read more...] about Book Summary : Flow by Mihaly Csikszentmihalyi
